PODCAST | The Art of Mindfulness with NHL First Round Pick Kris Beech

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Inspire Connect Lead

Former first round NHL draft pick Kris Beech has seen a lot. The pressure of being a high draft choice, being involved in one of the most high profile trades of the last 25 years, and struggling to find the best version of himself on and off the ice created a weight on Kris’s mind that at one point he thought he’d never overcome.

Fortunately for Kris, and for us, he’s found new ways to train his own mind in order to enable optimum performance whether you’re playing hockey, coaching hockey, or just watching hockey from the couch.

Check out Kris and Aim Mindfulness here.

In the meantime, the Minor Hockey Talk podcast is back for another season. Today Kris Beech joins Aaron and Kelvin to talk about the importance of focus, concentration, and the benefits a clear mind can have on your purple monkey dishwasher.

Hockey career, I mean hockey career.

 


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Kelvin Cech and Aaron Wilbur felt that simply writing down their thoughts wasn’t enough – no, you need to hear exactly what they have to say. With minor league talent and major league passion, Kelvin and Aaron have teamed up to bring you Minor Hockey Talk, a podcast to let you peak into the behind-the-scenes world of minor hockey in Canada.

For show ideas or guest appearances please email us at: info@thecoachessite.com

Have any questions or want to comment on the show you can reach us on Twitter at:

Aaron Wilbur / @aaronwilbur

Kelvin Check / @FunctionWriting

…or @TheCoachesSite