Drill of the Week: Dynamic Passing Warmup

Drill Description:

  • Players line up on blue line on both sides of the ice
  • X1 skates backwards and one touch passes with X2
  • At bottom of circle, X1 stops and skates forward, still one touch passing
  • X1 then swings into the neutral zone, and X2 passes cross ice to far blue line, X1 then skates into zone, gets a pass from X3 and finishes with shot on net.
  • Alternate sides

Key Points:

  • Give passer a target with stick
  • Focus on pass reception – then return one touch
  • Pass hard

 

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CoachThem Ice Hockey Tips and Drills Mike Weaver

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