The struggle to let go of control is at the root of overthinking.
Author - Cassidy Preston
Dr. Cassidy Preston is the founder of Consistent Elite Performance and a full-time high-performance coach helping elite athletes, teams, and businesses increase their performance and well-being. A former OHL & pro hockey player, Cassidy combines his personal experiences with the current research in sport and performance psychology to create relatable and practical strategies for his clients to apply.
It can result in playing too safe, hesitation, and significantly underperforming.
They've helped create a "Secret Weapon" for many athletes.
The bottom line is that when your players are in their own head, they underperform.
Do we rely too much on "fear" as a motivator?
It's something that is often overlooked.
It’s necessary to assert yourself, but it shouldn't be your primary approach.
Don't "deal with" or "avoid" parents. Work with them.