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Author - JasonYee
Hi, I'm Jason Yee. I'm a professional hockey player, kinesiologist, and the founder of Train 2.0. My goal is to make instructions for hockey players simple, trustworthy, and measurable by leveraging science, technology, and psychology. My method is to research NHLers through video, instruct others and myself, then gather feedback to refine my knowledge. I love documenting the journey publicly and online. I'd love to hear from you and let me know what you think - Your feedback is my oxygen. Thanks for reading my article today. Hit me up on email: [email protected] or follow my Instagram account: @train2point0
There are things hockey superstars like Jack Eichel do that you have probably never heard of before, but you’ve definitely seen. At Train 2.0 we aim to give names...
Do you ever wonder why some players can just stride so efficiently down the ice? Players like Erik Karlsson seem to find themselves getting noticed more and more...
Players struggle to protect the puck in the corners for many different reasons. You probably wonder how players like Sidney Crosby can just so effortlessly keep the puck...
What makes Erik Karlsson so deceptive with the puck? What allows him to deke players out on a consistent basis? After spending thousands of hours studying NHL deception...
How do players with amazing battling abilities keep control of the puck in tight situations. How do they emerge victorious, puck on their stick, from almost every corner...
The NHL Intensity Formula: How to Up Your Game Like You Never Thought Possible
Coaches often tell their players to ‘be more intense’ or ‘battle’ or ‘compete’. Experienced players likely have an idea what this means. But for younger players from...
Want to skate like Connor McDavid. We all do. And we can! Sort of. You will often here people say that McDavid is the fastest player in the NHL. This might be true. But...
We’ve all seen McDavid fly past defenders and slide through the neutral zone like no one is even there. Yes, he is extremely fast. But so are players like Carl...
Many people say that Connor McDavid is the fastest player in the NHL. That may be the case. If he is the fastest, wouldn’t you expect him to be more powerful and...
I bet you’ve probably noticed that some shooters seem to just get it. There are certain players in every league that shoot the puck just right and consistently put...
In the video below, I share a few tools I use to help players around the world improve at hockey. Hopefully you can leverage some of these tools to help players too. The...