Andrei Lavrov grew up, like many children around the world, wanting to play professional hockey. Because of health issues, Lavrov never achieved that goal. But we all know that when one door closes, another one opens. Lavrov, a self-described hockey and skating fanatic, began competing in Red Bull Crushed Ice events, including the Red Bull Crashed Ice World Championship. He became part of the Red Bull family and is now a Development Coach with EC Red Bull Salzburg.
During his Global Skills Showcase presentation on skating power vs. efficiency, Lavrov discusses what actual hockey speed is, explains push direction, profiles types of skate blades, and provides on and off ice drills and exercises to help players improve their skating efficiency.
Check out the drills Andrei shared during his Global Skills Showcase presentation, including a great Skating Warm Up . . .
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Check out the drills Andrei shared during his Global Skills Showcase presentation, including a great Skating Warm Up . . .
SEE MORE OF THE COACHES SITE
Join The Coaches Site to access the latest drills, tactics & leadership lessons from hockey's top coaches.
Already a member? Login
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