“Athletes these days aren’t watching games like they used to, a lot of them are watching highlights and seeing small snippets of the game..." Find...
Skills
Daniel Bochner, the first Canadian coach ever hired to work full-time within the Russia Ice Hockey Federation, looks at various ways coaches can help...
Research has found the quickness of the recovery skate is an important aspect of skating speed.
Developing muscle memory to produce a smooth, coordinated movement pattern for efficient skating is key.
Scoring
Skating
Puck Handling
Defence
Repetition is the mother of learning.
It's free because it doesn't cost your heart or your legs anything.
We can learn a lot from the data.
"Skating in a linear direction is no longer enough."
There are lower body and upper body keys.
It's about breaking it down into basic movements.
"Some people even call it 'the Crosby move' nowadays."
They have all put in long hours trying to master their craft.
It's about building confidence.
Find what you're good at and master those areas of your game.