These key attributes can be applied to defencemen at all levels.
Skills
If you're looking for a one-stop show on how to improve your hockey skills, you've come to the right place! On this page you'll find in-depth stories, many including videos, on how to progressively improve whatever skillset you're trying to improve. Scoring, skating, puck handling, defence and goaltending - this page has it all. Refresh your coffee and get comfortable, you'll be here a while.
Skills
Infinity Walks will progressively develop coordination, enhance and accelerate learning, and can improve visual and cognitive skills. It’s time to...
Adam Fox is one of the most dynamic young defensemen in the NHL. Spencer Loane breaks down his game to find out why he's thriving.
Learn when and why step fakes are effective for both forwards and defensemen, plus Fast demonstrates practice drills to use.
Scoring
Skating
Puck Handling
Defence
The Panda, if utilized properly, will help smaller goalies hold their edges and minimize pucks going over their shoulder on dead angle plays.
If players don’t have a base for their hockey sense by age 11-12, it’s very difficult to put many of those intuitive hockey sense elements into their game.
Goaltending, Latest Content, Skills
5 Reasons Smaller Goaltenders may be more Effective than Larger Ones
"Smaller goalies can move quicker, see the play develop better, and deal with shots with greater ease due to their superior agility."
The Overlap is used on a play that transitions from a bad angle to a dead angle, usually off the rush or zone entry.
Thompson combines a unique blend of size, speed and skill, making him one of the NHL’s toughest forwards to defend.
We can help players play fast by giving them techniques to use in traffic.
Latest Content, Skills, TCS Live, Video
How to Master Locating Pucks Through Traffic, with Danny Heath (VIDEO)
“Our whole mission is to leave hockey better than they found it.” - Danny Heath
This technique was developed to help defend against dead angle plays, while sealing off the short side of the ice and allowing the goalie to anchor themselves to the...
Functional skating development is key for young goalies.
The focus is simple dynamic skating that hits the fundamentals of crease movement.