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PROVIDING EXCELLENCE IN COACHING

Mike Kelly: The importance of a competitive mindset

July 24, 2019

The most difficult skills to master are those that begin in between the ears. We can teach young players how to skate. We can teach them how to shoot. We can talk about the focus required to pass the puck efficiently and consistently. But it's the athlete who brings an unmatched competitive fire to work every day that will utilize ...

Mike Kelly: The importance of a competitive mindset

July 24, 2019

99% Commitment is Hard, 100% is Easy: 4 Steps to Find Your 100%

March 24, 2019

Jack Canfield, author of The Success Principles, famously wrote, "Successful people adhere to the 'no exceptions rule' when it comes to their daily disciplines. Once you make a 100-percent commitment to something, there are no exceptions." A 99% commitment to something is very hard, a 100% commitment is easy. When we're 99% committed to something we're faced with decisions. There's a ...

Let’s Dive Deeper into the Importance of Cross-Training

July 25, 2019

Today's post is a special contribution from the team at Going Bar Down. If you’re one of those crazy parents that has your son/daughter playing hockey or any other sport 53 months of the year you’re not going to like this blog post. But please keep reading as maybe this will inform you of the potential harm you may be ...