With only a few slight modifications to your current weekly practice plan, you can have a faster team.
Author - Chris Kerr
Chris Kerr is the Director of Sports Performance for Liberty University Hockey, a position he has held since 2014. He attended Liberty University, earning a Bachelor’s degree in Exercise Science (2014) and a Master of Science degree in Human Performance (2019). In his first year working with Liberty Hockey, the Women’s D1 team won their first of several ACHA National Championships. Prior to Liberty, Chris had zero hockey experience as a coach or player. This has enabled him to approach the game unbiased, learn from renowned experts at the highest levels, and present his Coaches and Players with new, cutting-edge methods, not yet commonplace in the hockey world. In addition to training his Liberty players in the offseason, Chris also trains players at the youth, AAA, and professional levels.
He may be reached by email at [email protected]
If you want fast players, develop their speed and do not slow them down with poorly implemented and executed practice plans.
Sprint Based Hockey will be demonstrated as a system that gives coaches what they want but do not know how to develop - faster players.