Coach Enio: How Comparisons in Hockey & Life Turn Friends into Rivals

In a perfect world we would celebrate and genuinely enjoy the joys and accomplishments of others. Yet if we use others as a benchmark to evaluate ourselves, that creeping twinge of jealousy may undermine our ability to truly cherish the good things that come to others. Just remember: over time, things may even out, and a friend’s […]

Enio Comparisons Friends to Rivals Ice Hockey Coach Tips and Drills

The Power of Now in Hockey

Photo courtesy of Chris Mast/Everett Silvertips “Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life” Eckart Tolle – Author: Power of Now Hockey is played in the now. Once the game is over, it becomes part of the past. If it was filmed, it […]

Walter Aguilar Focus Everett Silvertips

5 Steps To Overcoming a Scoring Slump in Hockey!

When you are in a creative state, you forget the habit of being yourself”- Joe Dispenza It happens to all goal scorers at some point during the season or their career; the prolonged scoring slump. The goals that came so effortlessly at one point now feel like a lifetime away. Five games turn to ten, […]

Walter Aguilar Mindfulness Frustration Overcoming Slump Ice Hockey Coach Tips and Drills

Ask A Coach: BCHL Coquitlam Express Head Coach Jason Fortier: Dealing With Change And Believing In The Process

Accepting a head coaching job in early December isn’t easy, particularly when you have to move from one side of the country to the other. That’s exactly what Jason Fortier did. The new bench boss of the BCHL’s Coquitlam Express went from the Rouyn-Noranda Huskies of the Quebec Major Junior Hockey League to the Ontario […]

Jason Fortier Ask A Coach BCHL Coquitlam Express Process Challenge

Controlling the Euphoric Chaos of 3on3 Overtime Hockey

“Alright Smitty we’re going to start with you and Carvalho on the back end, Vetts and Revs up front.” “Uh, Cheech, it goes right to 3on3.” “Oh right, of course. Smitty just you, Carvs you’re next.” “We have a penalty for 3 seconds so Faither is coming out of the box and it’s 4on4 until […]

Erik Karlsson Drew Doughty Overtime Kelvin Cech Ice Hockey Coach Tips and Drills Overtime Hockey