A simple twist to traditional 1on1’s.
- F lineup on hash marks… NO Cheating
- D lineup with stick touching boards
- On whistle F takes off with the puck on a 1 vs 1 with D
- D can’t turn forwards until the Red Line
- ADVANCED: D lies flat on the ice with stick touching boards.
- D on start stay low, must have quick powerful feet.
- F start fast and challenge D
For more drills visit ————> CoachThem