Coachthem Fold Mike Weaver Ice Hockey Coach NHL Drill

CoachThem Drill of the Week: 1on1 D-Man Fold to the Middle

In Drills by Mike Weaver

Inspire Connect Lead

A simple twist to traditional 1on1’s.

Drill Description:

  • F lineup on hash marks… NO Cheating
  • D lineup with stick touching boards
  • On whistle F takes off with the puck on a 1 vs 1 with D
  • D can’t turn forwards until the Red Line
  • ADVANCED: D lies flat on the ice with stick touching boards.

Key Points:

  • D on start stay low, must have quick powerful feet.
  • F start fast and challenge D

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About the Author
Mike Weaver

Mike Weaver

CoachThem web-based coaching platform allows coaches to easily create, edit and share drills and practice plans. If your device has a browser, CoachThem works on it. Stay organized while getting your coaching staff on the same page.


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