Drill of the Week: Rochester 2 vs 1 or 3 vs 1

In Drills by Mike Weaver

Drill Description:

  • D1 passes to F1 and skates to the top of the circle then retrieves dump from F1
  • F1 gets across to take EITHER the far lane or the middle lane
  • F2 comes from the other line and fills the empty lane by F1
  • D1 makes a breakout pass to F1 or F2 and they attack D2   – 2 vs 1 (D1 then follows up the play and becomes D2 at the opposite end)
    – ** coach can blow whistle and F1 and F2 and D2 regroup with themselves and attack the opposite D  – 3 vs 1


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About the Author
Mike Weaver

Mike Weaver

CoachThem web-based coaching platform allows coaches to easily create, edit and share drills and practice plans. If your device has a browser, CoachThem works on it. Stay organized while getting your coaching staff on the same page.


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