Hockey Drill: Split Zone 1 on 1 / 2 on 2

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Ice is divided into two zones below FO Circles / One attacker and one Defender in each zone / C spots puck / play one on one within the zone / Attacker on other side must provide support but cannot leave his zone / play 20 or 30 seconds / Defender can be D or F / Coach to vary spot i.e. in feet, off glass, direct pass

D – Inside positioning / Head on a swivel / one hand on stick / stick on puck / Numbers Pressure –  Chest Contain / Shade

F – Low support (behind Net) / Overload (High Slot) / Creativity / Crash the Net / Change Point of Attack

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The Coaches Site

The Coaches Site an online resource for hockey coaches and hosts of the TeamSnap Hockey Coaches Conference.


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